The Training Zone
Welcome to the Training Zone
Whether you’re doing 5km or 100km by foot or pedal, we have a range of training guides and information to help get you race day ready. Our guides will support you with your training needs whether it’s your first 10k or you’re a seasoned marathoner.
We also have a selection of fitness videos to help you prepare!
Our groups are a great way to meet others, share ideas and support one another.Learn more
Each guide is based on cardiovascular training and includes a variety of training exercises.Learn more
These training guides will convert you from a beginner to a fitter, healthier, marathon runner.Learn more